This past year has been challenging for everyone.  So what do you do in challenging times to avoid overwhelm? How do you regain peace? Are strategies different for an introvert? In this episode we will explore a few ideas for avoiding overwhelm and regaining peace.

Books referenced in this podcast:

Power of Positive Thinking by Norman Vincent Peale

Procrastinate on Purpose by Rory Vaden

Get my book: 

Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

Contact the host of Quiet and Strong :

David Hall
Author, Speaker, Educator, Podcaster

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