Category: Worry

Are you an empath? Do you feel other people's emotions deeply and find yourself taking on their stress and anxiety? If so, then this episode is for you! Learn how to become resilient as an empath and highly sensitive person (HSP). Understand your triggers and learn how to manage your energy. Listen now for tips and advice on how to thrive with your gifts and strengths as an empath in a world that isn't always built for your sensitivities.

I have a YouTube video playing in the background as I am sitting here at my computer.  It

I was driving my wife downtown to help her set up a booth at an event she was

I believe that introverts worry more than extroverts. Worry exists in the mind, and as introverts, we spend