Change Your Thoughts and Change Your Life
The other day I was headed from one building to another to give a presentation. As I was walking, I was filled with dread... I was dreading a couple hours of interaction with people that I had barely met. I caught myself in the middle of this negative thinking. In reality, I really enjoy giving presentations. I do have some expertise to share. And I was prepared. I replaced my negative thoughts based in imagination with these more positive thoughts based in truth and reality.